I want this blog to be something that expands on everything Runnerspeaks offers and the many sources of knowledge and wisdom it draws upon.
The basic topic will center around running, but I will explore every aspect I can think of regarding it. I hope to cover topics like psychology, training, sports science, mindfulness, anatomy, stretching, principles of Chinese internal martial arts, my personal experience and more. I plan to repost the best articles I come across on other blogs and cover relevant topics requested in the comments section.
Here we go!